Throwback to Paris

On the banks of the Seine... where the magic happens. This beautiful city is difficult not to fall in love with! This image was taken from the Pont des Arts bridge between the charming Saint-Germaine des Pres quarter in the 7th eme and the Louvre just on the north side of the Seine river.


Oia on the Greek Island of Santorini

Throwback to Santorini today... Who else has been to this amazing volcanic island in the Aegean Sea? The sunsets are not to be missed!

Thought du Jour…

"We don't all have to BE entrepreneurs, but we should all THINK LIKE entrepreneurs."It takes a special type of person to be an entrepreneur. It's not for everyone. But the benefits that come from thinking outside the box, challenging the status quo and questioning everything, can positively impact almost every aspect of ones life and …

Paris Impromptu Dance Party

You'll never guess what happened the other day in Paris. The universe rewarded me for being open to new experiences. Last week I was dining at a small, family-owned restaurant in the Charles Michel quarter in the 15th. I chose a random restaurant just down the street from my hotel (don't judge; I don't do …

My New Daily Meditation Ritual… the Simple Habit app Are you trying to make space in your life for improvement? Have you been thinking about trying meditation? I have a recommendation for you. After more than a year of meditations with my first app, Aura, I figured it was time to move on and try something new. Enter Simple Habit... a guided mediation …

Jardin Bleu, Parc André Citroën & the 15th Arrondissement, Paris

It's Saturday here in Paris. That means some downtime. I took the opportunity to explore the 15th arrondissement where I am staying this go-round. I hadn't previously spent much time here. I ended up getting in 13kms of walking. These neighborhoods are so different on the weekends without the noise of vehicles on the road... …

Cheers from Stockholm!

A quick stopover on my way back to Paris... But I couldn't resist the opportunity for a brief stop in Stockholm. Norwegian Air from LAX then a 7 hour layover gives plenty of time to visit this gorgeous historical city. My first time in Sweden! The customs official was super nice and made sure to …

Cherry Pastry

Inspired by the simple apple turnover recipe I saw on Poh & Co. (S1, Ep1), I suggested to my girlfriend that we should try it some time. 20mins later I was presented with this delicious masterpiece! #spoiled

My Baby Bella!

We named her Isabela. We call her Bella. It took her a while to warm up to me. She and her brother like to play in their spare time. The snuggle times come few and far between. I was enjoying this rare moment with this sweet little baby girl. She is approaching 8 weeks old …

Chocolate, Spinach, Banana & Coconut Superfood Protein Smoothie

From Tash at Happy Healthy Tash, this protein smoothie is both simple and delicious. I’m not a big fan of the chocolate and peanut butter smoothies, but chocolate and banana is something I can get behind! 😋

Happy Healthy Tash

If you wake up wanting to eat chocolate, (or is it just me?),  this is a great healthy option to satisfy those cravings!



  1. Fill 1/3 of the smoothie cup with the coconut milk
  2. Add the rest of the ingredients
  3. Blitz it all together using your smoothie maker
  4. Pour and enjoy!

With love, Tash ❤ x

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